Tue, Feb 19 | Aurora Healing Arts

Exploring Mindfulness

Registration is Closed
Exploring Mindfulness

Time & Location

Feb 19, 2019, 6:00 PM – 9:00 PM
Aurora Healing Arts, 6515, 109 SE 4th Ave, Gainesville, FL 32601, USA

About the event

This is an excellent gathering for discovering, nurturing, and deepening your mindfulness practice. Whether your interest is in yoga, meditation, mindfulness, or simply stress reduction, this gathering is for you!

Experience the restorative power of yoga nidra meditation. This guided meditation is designed to help your mind more easily access deeper, healing meditative states. It's great for all levels of experience, beginners and advanced practitioners alike.

We'll be doing this again, so stay stuned!

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